Neighborhood studio · Est. 2016

Find your flow,
one breath
at a time.

Twenty-six classes a week in two sunlit rooms, taught by people who remember your name. Your first class is on us.

26
classes a week
4
teachers
4.9
from 380 reviews
A teacher guiding a seated class in a bright studio filled with plants
Up next · Tue5 mats left

Slow Flow

6:00 PM · Hannah

VinyasaHathaYinRestorativePrenatalPranayamaSound bathPower

This week

Weekly schedule

All levelsBeginnerIntermediateGentle

Tuesday

  • 7:00 AM

    60 min

    Power Flow

    Intermediate

    Garden Room

    Amara Okafor

    Only 3 mats left

  • 9:30 AM

    60 min

    Prenatal Flow

    Gentle

    Loft

    Hannah Lind

    7 mats open

  • 6:00 PM

    60 min

    Slow Flow

    All levels

    Garden Room

    Hannah Lind

    5 mats open

  • 7:45 PM

    60 min

    Restorative

    Gentle

    Loft

    Rosa Delgado

    8 mats open

Reserve your mat

One class,
one minute to book.

Pick a class, leave your name and you are on the list. Mats, props and filtered water are waiting when you arrive.

Your class

Slow Flow

Tuesday, 6:00 PM with Hannah Lind

60 min Garden Room 5 of 18 mats open
Experience

Free to cancel up to 4 hours before class.

How it works

From schedule
to savasana.

  1. 01

    Pick a class

    Browse the week and choose a time that fits your day.

  2. 02

    Reserve your mat

    Name and email. That's it. No account needed.

  3. 03

    Get a reminder

    A gentle nudge the evening before, with what to bring.

  4. 04

    Arrive and breathe

    Come ten minutes early. Your mat is already down.

Monday, 8:02 PM

8:02

Lotus Flownow

Tomorrow: Slow Flow at 6:00 PM

Hannah has your mat in the Garden Room. Bring water; we have the rest.

Lotus Flow2h ago

You're booked

Slow Flow, Tuesday with Hannah. Free to cancel until 2:00 PM.

Reminders

  • Confirmation the moment you book
  • Reminder the evening before
  • A waitlist alert if a mat opens up

Memberships

Practice on your terms

Memberships are set up at the front desk on your first visit.

Drop-in

$24per class

For the occasional practice.

  • Any class on the schedule
  • Mat and props included
  • First class is on us
Most loved

Unlimited

$139per month

For a steady, weekly rhythm.

  • Unlimited classes, every room
  • Book 14 days ahead
  • Two guest passes a month
  • 10% off workshops

Class pack

$190for 10 classes

For a flexible schedule.

  • Valid for six months
  • Shareable with a partner
  • Book 7 days ahead

Teachers

Held by people
who love this.

Four teachers, fifty-one years on the mat between them, and a shared belief that yoga should feel like coming home.

Portrait of Amara Okafor11 years teaching

Amara Okafor

Vinyasa & Power

Breath-led, playful sequencing that builds heat without rushing.

Portrait of Rafael Santos14 years teaching

Rafael Santos

Hatha & Pranayama

Trained in Mysore. Precise alignment, generous hands-on assists.

Portrait of Hannah Lind7 years teaching

Hannah Lind

Slow Flow & Prenatal

Soft strength, steady pacing and plenty of options for every body.

Portrait of Rosa Delgado19 years teaching

Rosa Delgado

Yin & Restorative

Long holds, warm blankets and the quiet you came here for.

“I came for the stretching and stayed for the quiet. It's the only hour of my week nobody can reach me.”

Priya N. · Member since 2021

Eucalyptus leaves casting soft shadows on a pale wall