11 years teachingAmara Okafor
Vinyasa & Power
Breath-led, playful sequencing that builds heat without rushing.
Neighborhood studio · Est. 2016
Twenty-six classes a week in two sunlit rooms, taught by people who remember your name. Your first class is on us.


Slow Flow
6:00 PM · Hannah
This week
Tuesday
Mats, props and towels included
7:00 AM
60 min
Power Flow
IntermediateGarden Room

Amara Okafor
Only 3 mats left
9:30 AM
60 min
Prenatal Flow
GentleLoft

Hannah Lind
7 mats open
6:00 PM
60 min
Slow Flow
All levelsGarden Room

Hannah Lind
5 mats open
7:45 PM
60 min
Restorative
GentleLoft

Rosa Delgado
8 mats open
Reserve your mat
Pick a class, leave your name and you are on the list. Mats, props and filtered water are waiting when you arrive.
Your class

Slow Flow
Tuesday, 6:00 PM with Hannah Lind
How it works
Browse the week and choose a time that fits your day.
Name and email. That's it. No account needed.
A gentle nudge the evening before, with what to bring.
Come ten minutes early. Your mat is already down.
Monday, 8:02 PM
8:02
Tomorrow: Slow Flow at 6:00 PM
Hannah has your mat in the Garden Room. Bring water; we have the rest.
You're booked
Slow Flow, Tuesday with Hannah. Free to cancel until 2:00 PM.
Reminders
Memberships
Memberships are set up at the front desk on your first visit.
Drop-in
$24per class
For the occasional practice.
Unlimited
$139per month
For a steady, weekly rhythm.
Class pack
$190for 10 classes
For a flexible schedule.
Teachers
Four teachers, fifty-one years on the mat between them, and a shared belief that yoga should feel like coming home.
11 years teachingVinyasa & Power
Breath-led, playful sequencing that builds heat without rushing.
14 years teachingHatha & Pranayama
Trained in Mysore. Precise alignment, generous hands-on assists.
7 years teachingSlow Flow & Prenatal
Soft strength, steady pacing and plenty of options for every body.
19 years teachingYin & Restorative
Long holds, warm blankets and the quiet you came here for.
“I came for the stretching and stayed for the quiet. It's the only hour of my week nobody can reach me.”
Priya N. · Member since 2021
